How to get rid of hormonal acne?

Get rid of hormonal acne:

The occurrence of acne breakouts simply frustrating you are 37 or teen age female or male or make whether your acne are once a month or several times a week , you just get rid of acne.

Hormonal changes responsible for acne:

Hormonal changes are responsible for it,bacteria and inflammation are two main reasons of acne , effected by hormones , especially in case of females .Females androgen receptors are particularly sensitive , then such hormones can result in excess of oil production .This causes skin cells to become very sticky , blocked pores and breakout .

How to find out your acne is hormonal :

Acne due to hormonal changes generally occurs on your lower face (specially cysts along your jawline and even down your neck).

These are mostly flares before or during period.

Factors effecting hormonal acne:

*sugar intake:

Try to get rid of sugar , its very difficult for sweet lovers but not impossible.

Because sugar leads to hormonal acne.

*Taking too much stress:

Some people take too much stress that leads to hormonal imbalance.

*Dairy products to get rid of hormonal acne:

Avoid using dairy products to get rid of hormonal acne.

*Contraceptive medicines leads to hormonal acne:

Contraceptive medicines disturbs /upset hormones

Remedies to get acne free skin:

1-cleanse your face regularly 2-3times daily

2-Treat your skin gently after cleansing apply topical acne treatment Go for Aczone (antibacterial gel).

3- moisturizing your skin (use oil free) like comedogenic moturizer.

4-Get good healthy bacteria (probiotoc supplement)

5-Take green tea regularly 4-5cups daily.

6-Peeling method (chemical peels) glycolic or alpha hydroxy acid .

7-Take plenty of water at least 10-12fkasses

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